mike hunk factory 🏭
today is: day 3 💪
today's mantra: the best day to start was yesterday the next best day is today
- day 1: 10-100 push ups
- day 2: 50 body weight squats
- day 3: 5 minutes total plank
- day 4: 20 pull ups
past mantras
- day 2: strong body strong mind strong man